One Good Thing

If there’s anything good I’ve been doing for myself lately, it’s eating well most of the time. I’ve started the zone diet again so I’ve been back on the meal planning wagon. I’m beginning to assemble healthy breakfasts by heart. Now if I can only do the same for lunch and dinner.

Below are a few of some of the meals I’ve had on the zone diet.

Baked cod in tomato sauce. Because I'm being healthy and shit. #foodstagram #instafood

A photo posted by krisalis903 (@krisalis903) on

Veggie scramble, turkey bacon, and half an apple. #healthynshit #instafood

A photo posted by krisalis903 (@krisalis903) on

Healthy breakfast made of eggs, oatmeal, mandarin oranges, and turkey bacon. #latergram #foodstagram

A photo posted by krisalis903 (@krisalis903) on

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